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    • Home
    • About
    • Trauma Recovery Coaching
    • Yoga
    • Mindfulness Training
    • Corporate Mindfulness
    • Mindful Mandala Workshop
    • The Art Of You

(330) 858-0858 kimbader8@gmail.com

(330) 858-0858 kimbader8@gmail.com

  • Home
  • About
  • Trauma Recovery Coaching
  • Yoga
  • Mindfulness Training
  • Corporate Mindfulness
  • Mindful Mandala Workshop
  • The Art Of You

Mindful Mandala Workshop

 

3 Hour Workshop With Mindful Movement, Mandala Art & Sound

Energy flows where attention goes. Learn to focus and direct your attention while creating your own mandala!  


Experience Inner Peace, Creativity, and Self-Discovery


Create your own Mandala while learning about and experiencing the attitudes of mindfulness.


Additionally, you will enjoy a mindful movement practice and a restorative rest session enhanced by sound medicine. No prior yoga experience is required.


Workshop Schedule:


- Mindfulness education, dotting instruction & applying our 1st layer


- Mindful Movement Practice


- Applying our second layer


- Restorative Rest with Sound Medicine


All supplies are included.  3.5” hand casted stone, dotting tools & paint.. 18” square tops that sit well on yoga blocks will also be provided.




Copyright © 2025 Kim Bader Wellness - All Rights Reserved.


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